This event will be a scientific exploration of the complex bioactivity of coffee and other caffeinated beverages, sharing current research on both beneficial and adverse outcomes. We will discuss the scientific foundations for personalized caffeine approaches, including emerging research on chronobiology, genetic variability, and life-stage factors that influence caffeine metabolism and response, and consider these findings within the evolving field of precision nutrition. Brought to you by the IIFH, Cornucopian Capital, and the UC Davis Coffee Center.